What is Reiki?

Reiki is a Japanese technique used for healing and stress reduction while promoting relaxation and surrender. The practitioner channels life force energy (Qi) to the client to activate their innate healing while calming the mind, body and soul. This form of healing allows for stagnant energy to be released, which may manifest in the body as physical or emotional ailments. Reiki sends life force energy into the affected areas creating release, rest and an opportunity to recharge. Every session is different so come open-minded and ready to receive a dose of tenderness and serenity.

How is a Reiki treatment given?

Reiki flows from the practitioner’s hands into and through the client VIRTUALLY. The client is comfortably lying on a bed or floor in their home while the Reiki Practitioner is in theirs. But how? Just like prayer, channeled Reiki contains the same “strength” regardless of whether you are standing a foot away from the person or if they are on the other side of the planet. Same same! Remember Reiki is ENERGY and energy has no bounds when it comes to space and time. Energy travels at the speed of light across any distance; it transcends space and time. Energy is everywhere at the same time in the quantum field. Therefore, Reiki can do its magic in-person and virtually.

What is the difference between virtual and remote Reiki?

Virtual Reiki takes place over Zoom, during which you choose to lay down or stay seated for a live video session.

Remote Reiki does not involve a live component; I channel Reiki from a distance. You do not need to be stationary and can be doing all the things humans do - working, sleeping, meditating, running errands or chasing little humans or fur children. These sessions include an email debrief within 24 hours of your booked session. Remote Reiki is ideally used as a tune-up and is a more cost-effective option.

What will I feel during a virtual Reiki session?

Some clients feel tingling, warmth or gentle pulsing, while other clients experience a deep sense of relaxation and surrender. Each client and each treatment will feel different. Your body will receive whatever healing it intuitively requires. Do your best to let go of expectations to allow Reiki to flow naturally.

What if I get anxious and my mind begins to wander?

We are all human and our minds will wander. Certain energetic releases may induce anxiety or new sensations that feel unfamiliar. It is best to focus on the breath and imagine white light flooding onto and into your body. If the sensation is overwhelming, you may ask to stop the session at any time.

What should I wear?

Wear whatever feels most comfortable! Consider stretchy, loose fitting clothing if you choose to lay down for the session.

Where does the training occur?

IN YOUR OWN HOME! A Zoom link will be sent to you once payment is received. (Please familiarize yourself with Zoom and ensure you have a strong Internet connection as I do not provide tech support. Please provide your phone number as a backup).

How should I prepare for a virtual or remote Reiki session?

In order to prep the body, it is highly recommended to come rested, hydrated and with an open mind. It is best not to be under the influence of any drugs or alcohol at the time of the treatment or 24 hours prior to the session. Make your space comfortable with pillows, blankets, an eye pillow/covering, essential oils and whatever makes you feel cozy + safe. Most clients use their bed, couch or the floor for our session.

PSA/friendly reminder: please put all of your notifications on silent and kindly ask the people you share space with to give you privacy. It is recommended but not necessary to come with an intention for the healing session.

What should I bring to the session?

JUST YOURSELF and an open heart! The healing energy flows smoother when the client is open to receiving and trusts the practitioner and the Reiki process. It is also recommended to bring a journal to write down anything that may come up during the session or recommendations made by the practitioner. Please note, you will not receive a summary of the session. If you would like to record the end of the session, please let the practitioner know prior to the debrief. It is suggested to have water or tea to help awaken your physical body after Reiki.

Are there any risks or side effects of receiving Reiki?

Reiki is a non-invasive form of healing. There are no known harmful side effects or documented risks. Reiki sessions may be triggering to those suffering from past traumas and the release of stagnant energy may be anxiety producing for some. I am available to hold space and support of this process. It is up to you to voice concerns and request a break or to completely stop the treatment.

Can you receive Reiki or an Attunement if you are pregnant/trying to conceive?

There are no scientific studies stating pregnant (or soon to be) women should not receive the magic of Reiki. If you are concerned and it doesn’t feel aligned, then wait. My baby momma clients love pregnancy Reiki and so do their babes.

How will this affect my current medical treatment(s) and medications?

Reiki is not a substitute for medical or psychological diagnosis or treatment. Reiki Practitioners do not diagnose conditions, prescribe or perform medical treatment or interfere with the treatment of a licensed medical professional. It is recommended to see a licensed healthcare professional for any physical or psychological ailments. Reiki does not take the place of traditional medical care, instead it is meant to complement and enrich any medical or psychological treatments and therapies. Please notify me if there are changes in any of your medical or psychological conditions, new injuries or changes in your overall health prior to the session.

How do I know the Reiki "worked"?

Reiki works in mysterious ways and sometimes it appears as if no changes occurred. Please be patient as healing takes time to manifest. Every person, healing journey and session will be different. There are no guarantees. I invite you to stay receptive to all possibilities that may unfold.

What should I do after the session?

The most important thing to do after Reiki is self-care, whatever that looks like for you. Treat your body and mind with extra kindness as the sessions can release and unravel long standing emotional blocks. This may occur immediately or over 2-3 days so know that being a little more sensitive, tired or feeling "off" is completely normal. I recommend that you journal to process the treatment, take an Epsom salt bath to cleanse, spend time outside in nature, have a nourishing meal, stay hydrated and get plenty of rest. Your body will tell you what you need, please honour that and practice self-compassion.

How frequently should Reiki be received?

Reiki works best in a cumulative manner. Healing is very individualized and requires both time and continued practice, just like meditation or physical exercise. Long-term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself. Each session will provide divine downloads and soul work. It is your responsibility to create the time and space for your daily inner work and self-reflection. Reiki is pretty magical, but it is not a one stop, heal all quick fix. It takes an open mind, complete trust in yourself and the universe while honouring divine timing. Long term changes in your physical and emotional require time, tenderness and continued self-care to fully resolve.

How is a remote Reiki treatment given?

Reiki is most commonly given in-person or through a virtual zoom call. But Reiki can also be given remotely without even being in contact. It's part of the magic of Reiki which uses sacred symbols and connects to Source. You can be seated in a meditation, sleeping, working, running errands or doing anything else humans do. The Reiki will find you and the healing will take place. Just as with a prayer, it is the same “strength” regardless if you are standing a foot away from the person you are sending the prayer to or if they are on the other side of the world. Whether you are in a meditative state or in the middle of a life crisis, the prayer will bless you. Same goes with Reiki. Remember Reiki is ENERGY and energy has no bounds when it comes to space and time. Energy travels at the speed of light across any distance and it transcends time and space. Energy is everywhere at the same time in the quantum field. Therefore, Reiki can do its magic in-person, from abroad, virtually and remotely.

What will I feel during the treatment?

Some clients feel tingling, warmth or gentle pulsing, while other clients experience a deep sense of relaxation and letting go. Each client and each treatment will feel different. Your body will receive whatever healing it intuitively requires. Do your best to let go of expectations to allow the Reiki energy to flow naturally.

Where does the session occur?

You do you living life and the Reiki will bless you as is. There is no Zoom component, so there's no need to aimlessly search for the link. If you feel called to create a sacred space and settle, then do that. But if you happened to be moving around in the world, the Reiki will "work" just the same.

What are the Akashic Records?

The Akashic Records have many names in various spiritual belief systems including, but not limited to, “The Book of Life” (the Bible), “The Book of Remembrance” (the Torah), “The Preserved Tablet” (Islam), the Cosmic/Universal Mind, the Collective Unconscious/Subconscious. In Sanskrit, “Akasha” refers to space, ether and the primary substance from which all things are formed.

But what does all that mean?

The Akashic Records hold the story of your soul; past, present and future. It is the energetic record of your soul’s journey through space and time containing all of your human experiences, stories, lessons, wisdoms, thoughts, emotions and intentions. The Record is unique to you and travels with your soul as it reincarnates each lifetime, carrying all this energetic information with it. Your soul’s energetic records are stored in the fifth dimension in a vibrational library that can be accessed with your permission using a sacred invocation prayer.

Why access my Akashic Records?

Accessing the Akashic Records gives you deep insight on who you are as a person, in this lifetime or in others. Often our soul has certain lessons it is trying to learn and rise above but may feel stuck or blinded from the answer. The Records can provide the clarity you are looking for by allowing your past and future to be brought into the present. By accessing your Records, you can identify and release the blocks that are holding you back from living your best life. These blocks not only keep you stuck, but they also prevent you from discovering oneness with the universe. Your soul’s purpose is to achieve this oneness, live your dharma (purpose) and rise to your highest potential. If you feel something major is missing in your life or have a gentle nudge that there is more out there for you, then the Akashic Records may be the missing link you were searching for.

Please note: The Akashic Records are deeply healing and provide a positive experience bringing you great serenity and a deep sense of love by simple opening them. It creates an opportunity for clarity, insight and compassion for your journey as you explore different ways to expand your soul’s experience in this lifetime. Simply being in the Records is a healing experience in and of itself. If you are suddenly curious in the Akashic Records and are drawn to accessing them, then it is usually as a result of your soul gently guiding you to shift something that has been limiting your experience of life. Hint, hint: Listen to the nudge, get clear and allow yourself to expand.

How are the Records opened?

You must provide permission to have your Records accessed. Then they are opened using a guided meditation and sacred invocation prayer. The person accessing your Records requires a certification to ethically access the Records with good intentions and integrity. Your legal name is also required to ensure the right Records are opened. Once in the Records, your spiritual guides, teachers, angels, loved ones and Akashic Record Keepers will guide you to the answers you are looking for. The Records will only show you the answers your soul is ready for at that given time, please trust the process.

Can anyone access my Records at any time?

No, every soul’s Akashic Records are spiritually protected and guarded so only you or someone you have given permission to can have access.

Can you enter your own Records?

Absolutely. Anyone can enter their own records, but you need a special attunement and to be certified. It is vitally important that when you enter the Records you have a clear understanding of what you're really looking for. The Records contain a HUGE source of data as they contain everything you have ever thought, felt and experienced in this lifetime and all past ones. So if you don't have a clear intention of why you're in there, you could get overwhelmed or or a little lost in the information. When you have a question or intention, then your Guides, Teachers and Angels can direct you.

What can I expect during a reading?

First, I guide you through a grounding meditation and visualization to help you ground into presence. I will ask for permission to access your Records and will open the Records with a sacred invocation prayer. During the reading, I will give you an opportunity to ask your questions and will share what the Records show. This is done in a conversational manner so you can ask for clarification and speak to me during the process. Once complete, I will ask for what requires healing to be healed and for you to break free from what is holding you back (previous contracts, vows, energetic blocks, drains or hooks and limiting beliefs). There is some time at the end for you to integrate and embody the wisdom you received and you will have an opportunity for a short debrief prior to ending the session.

Where does the session occur?

IN YOUR OWN HOME! A Zoom link will be sent to you. Please familiarize yourself with zoom and ensure you have a strong internet connection. Unfortunately, I am unable to provide tech support prior to the session. Please provide your phone number in case technical issues arise.

How do I prepare for an Akashic Records reading?

I recommend that you arrive with an intention in the form of questions that you would like to ask your Records (3-5 questions). Choose questions that focus on what you want to clarify or shift in your life. Is there a pattern you noticed yourself being stuck in or a belief or behaviour that is not serving you? Are you struggling in an aspect of your personal or professional life and know there is an answer out there for you?

Anything else I should do before the Session?

In order to prep the body, I recommend that you arrive rested, hydrated and with an open mind. It is best not to be under the influence of any drugs/alcohol at the time or 24 hours prior. You will be seated for the duration of the session so wear something comfortable. Also, friendly reminder to put your electronics and notifications on silent and kindly ask the people you share space with to give you privacy.

What kind of Questions should I prepare?

The best questions to ask begin with “how”, “what” or “why”

• How can I change this?
• What is the root cause?
• What can I do about this situation?
• How can I heal this wound?
• What can I do to support my healing?
• What is your life's purpose?
• What lessons are you here to learn?
• Why are you attracting a certain kind of relationship or friendship?
• Why are you having health or money issues?
• Why something happened in your life?
• Why you are stuck and how to get unstuck?
• What you need to do to move forward?
• What steps you can take now to align to your soul's purpose?
• What old patterns and thoughts that no longer serve you?
• What past lives are still affecting you today?
• How to heal ancestral/generational traumas?

What questions should I avoid?

• Yes/No questions
• Timeline questions (there are too many variable paths to have a clear answer to this)
  • Questions that require access to another person’s records (“why is this person acting this way?” ... consider asking how to handle your own emotions and reactions, protect energy, receive healing, clear soul contracts and what actions would benefit your own highest good)
• Questions related to a medical condition/medications will not be answered as this is outside of the practitioner’s scope of practice, instead consider asking ways to compliment the healing journey or the spiritual root causes
• Questions related to gestation/unborn babies since babies have their own soul and are in the process of transitioning from the spiritual realms to Earth (consider asking questions regarding supporting a healthy pregnancy in a spiritual manner instead)

What guarantees do the Akashic Records offer?

There are no guarantees. The Records show you what your soul is ready for at a given moment but YOU choose what to do with the information and what actions to take. I am simply the channeller between you and the Records. Throughout the process, you retain full responsibility for the choices, decisions and actions you take as a result of the reading. I cannot guarantee all questions will be answered, nor can any physical or emotional healing be promised. The value of the reading is not measured by prophecy as every person has free will and changes can occur. Your Reading is given with the information that is available at that given time according to what is true at that given moment.

Can the session be recorded?

Yes. I recommend that you record the session as I will be in a deep meditative state and will be unable to share the channeled messages once the session comes to a close. You will be provided with a large amount of information that may contain wisdoms and lessons that may make more sense at a later time. You may also not receive all the answers you are looking for right away. Be patient as I share what I am being shown by your Records. Sometimes you are simply not ready for that information and there are other aspects of your healing that need to be addressed first. Trust the unfolding.

How frequently should you get a Reading?

Your soul and intuition will guide you to this answer. But keep in mind, the sessions often come with divine homework and opportunities for growth, change and expansion. It is up to you to make the necessary adjustments in your life to bring you towards living a life that is truly aligned. Simply accessing the Records does not create this, it merely provides you with the clarity and suggested tools to achieve what you are working towards. The inner work and dedication, thus the final result, is up to you. Remember, your soul has chosen this life and these lessons for you to fully expand to your highest potential. Ultimately you chose the path.

What aren’t the Akashic Records?

The Akashic Records are not psychotherapy, fortune telling, mind control or a way to determine the future. The Akashic Records are also not replacement for any medical, holistic or alternative forms of healing therefore please do not stop or alter any physical, emotional or holistic therapies you are on as a result of the Akashic Records session. The Akashic Records are also not regulated and are not covered under insurance. I am not a medical professional while performing your reading, thus will not provide any medical information, guidance or suggestions.

When should you NOT book an Akashic Records reading?

• If you are not open and willing to make changes in your life (the Akashic Records show you ways to up level your life, expand and grow, but this takes effort, consistency and courage to follow through with the recommendations)
• If you are looking for what the future has in store for you (the future is always changing based on the laws of probabilities and the actions you take, nothing is guaranteed)

Should I be scared about what the Records will show me?

The Akashic Records exist in a realm of unconditional love, are protected by Keepers of the Akashic Records and function with your highest good in mind. In this realm, fears are transformed into pure love. Even just being in the records without asking questions is a healing, loving, transformative experience. In the records you can find out the who, why, and what of any situation and what you can do about it to create the life you really want. The Records are a source of great wisdom and contain no judgment, negativity or meanness, just pure knowledge and love.

Are there risks or side effects of receiving Reading?

The Akashic Record reading is a form of spiritual inquiry that is non-invasive with no known harmful side effects. There is a possibility the session may be triggering to those suffering from past traumas and/or current mental health concerns. The session can be stopped or paused at any time so please let me know if you are overwhelmed, stressed or triggered in any way.

What do I do after my session?

I recommend that you rest, journal, practice self-care and take time for the information to become integrated and embodied.