HI, I'M TIMEA URBAN,
THE URBAN HEALER

Life coach for high-achieving women whose bodies are breaking down from chasing success they can’t even enjoy, neuro-trauma trained RN, somatic practitioner, Reiki Master, podcast host. 

ABOUT TIMEA URBAN

In a world of instant gratification, quick fixes and “healing” that falls apart by Tuesday, I am here to do things differently. You can probably explain your patterns better than most therapists can, but nothing has actually changed. Why? Intellectualizing your emotions and experiences doesn’t heal the heaviness underneath them. 

I’m trauma-informed for real – not just the hashtag. As a practicing RN specialized in neuroscience and trauma, this work comes from clinical training, not just a cute weekend course. I've been doing trauma work since 2012, combining multiple modalities that incorporate your subconscious, your body and your identity. This isn't spiritual bypassing dressed up as healing. It's real inner work, for real humans, that doesn't cut corners… because your nervous system knows the difference.

The Bridge

A group coaching container built to release your most common limiting beliefs, energy blocks, and unprocessed trauma; bridging the gap between where you are and where you’re actually going. This is more ease in the messy middle: embodiment, nervous system expansion, subconscious alignment, and somatic safety, done alongside other women doing the same work.

starting September 16th

FIND OUT MORE...

BE COACHED:
Private or group coaching for women ready to stop understanding their patterns and start changing them through nervous system expansion, subconscious reprogramming,
and somatic healing.

BE CERTIFIED:
Usui Reiki or the Akashic Records. For the intuitive, the sensitive, and the curious,  whether you’ve always felt it or are just starting to explore your spiritual gifts. 

BE INSPIRED:

Discover Your Joy, the podcast. Real wisdom, practical next steps, and zero sugar-coating because feeling safe enough to feel joy is the actual work women tend to struggle with. Plus get to know me on a personal level. 

BE BLESSED:
A free monthly Reiki blessing, delivered straight to you. For anyone curious what this work actually feels like before committing to anything. And yes, you will feel its powers.

Explore
THE
CERTIFICATIONS

Whether you are a newbie, just curious or an OG healer, there is always more to learn...

praise from previous clients

"I've always felt drawn to Reiki, but it wasn't until I met Timea that I felt safe to have a session

She made me feel supported and seen, but my trust in her came from a deeper knowing that she would be the woman to welcome me into Reiki. 
And so I booked with Timea my first Reiki session, and levels 1 and 2 certification. The experience was akin to receiving a key to a portal of awareness, perception and connection to light.

- Carina Firkowski

01/03

"I have invested in many of Timea’s offerings, Timea’s Reiki Master Program is second to none!

Timea’s Master Mentorship program is second to none! A jam-packed course with loads of teachings but moments of soul connection and self-reflection as well. The course is only about furthering your learnings to the Master level, but it is a true mentorship program with guest speakers and business tips as well! If you need a program that answers the who, what, where and how, you MUST sign up for the Masterclass Mentorship.


-  Velarie Mabounsou

02/03

"Working with Timea has been one of the best decisions I have made.

My experience of working with Timea was beyond what words can explain on paper. I cannot recommend working with Timea more; her exceptional energy combined with her knowledge of energy work and scientific background is extremely beneficial. I took both my Reiki 2 and the Elevated Mentorship Program. Timea’s knowledge and support surpassed all of my expectations.

- Brittany Friesen

03/03

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Embodiment Meditation

In just 10min, drop into your body, reawaken your power and feel connected to your inner essence. It's the perfect morning get-you-going meditation or that mid afternoon pick me up pep talk. Get it babe, it's yours.

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