Restorative Yoga + Reiki with Timea Urban

Enjoy 90 minutes of resting and relaxing deeply with restorative yoga, Reiki and vagal toning. We live in a busy, overstimulated world so our nervous systems need a break. Restorative yoga is the perfect way to soften the physical body, Reiki allows our energy meridians to reset and vagal toning soothes our nervous system into sweet surrender. Learn how to take better care of yourself both on and off the mat. No previous experience is necessary. 

Taking place on the last Sunday of the month

https://thestudiopec.com/pop-ups