The
SPARK*
A 12-session private coaching experience designed to reprogram the patterns that keep you playing small, expand your nervous system capacity for more success, and support you in becoming the woman who can hold the life you desire.
Oh, I AM READY!
i'm HERE TO HELP.
Have you ever felt like this?
Exhausted...
Unmotivated...
Lost...
Numb…
Well, this may be what you were missing.
THE SPARK* is a 12-session, fully-catered-to-you coaching experience allowing you to shed the pain from the past, reprogram your deeply seated limiting beliefs while completely resetting your nervous system. Perhaps that was the root cause of why you felt stuck and unfulfilled all these years.
Has this been on your mind?
✓ Are you wondering why you keep repeating the same patterns?
Whether is your dating life, finances or yo-yo dieting, our external reality is based on deeply ingrained subconscious programming. If your core beliefs are misaligned with your desires, you will continue getting the same results regardless how hard you try to change your external world.
✓ Do you feel exhausted regardless how long you slept or how much coffee you drank?
This energetic deficit can’t be filled with more caffeine. It needs a full energy reboot. Partially, resetting your nervous system since you have been operating on survival mode for years but also ensuring your life is aligned with what you actually want. Doing things because you should or have to will keep you feeling drained and chronically fatigued.
✓ Do you think a juicy, abundant life you are in love with is impossible for you?
Well, that’s a limiting belief we need to clear stat! If you feel like it won’t happen or you are not worthy of that much goodness, then it absolutely won’t come to you. Once you reprogram your old beliefs, released a few generational traumas, calm your nervous system the F down, then you can lean into the juiciness of manifestation.
THIS IS FOR YOU
if:
You’re tired of counting down to Friday, being in a mediocre relationship, feeling uninspired with your surroundings and wishing you had more money in your account. Anddd your entire body is craving for more…
You’d like to be booking your ideal clients and working on projects that bring high reward — both financially and creatively.
WHAT MAKES ME DIFFERENT?
My unique approach blends evidence-based neuroscience techniques, powerful subconscious reprogramming tools and nervous system expansion with a sprinkle of divine wisdom channeled straight from Source. It’s like a science nerd and modern-day mystic created a super baby where you get soul level healing with lasting results without being in therapy for a decade.
THIS IS THE PERFECT FIT FOR:
I'll be honest, this is NOT for you if...
praise from previous clients
"My hypnosis session with Timea was powerfully effective. The session itself was so moving!
When I came out of trance, I was motivated to move forward with a new perspective and has a new lease on life from that moment forward. I feel in control of my life and my schedule in a new way, and the domino effect I've noticed is REAL. I can honestly say that this hypnosis session - literally just one, changed my life.
- Kait Fowlie
01/03
"I've been working with Timea since 2021 and she's fantastic. Warm, super easy to talk to,
Warm, super easy to talk to, incredibly talented and consistently over-delivers. Truly, my growth & evolution as a soul has accelerated since beginning to work with her. If you're here reading reviews about Timea, it's because the Universe has brought her into your path for a reason. Listen to the nudge and book an appointment ASAP.
- Rebe Goebel
02/03
"All I have to say is WOW!!! As an artist, there are so many ups and downs
I found myself struggling with how to best move forward and stop constant negative thinking. The Time Techniques session I did with her was a GAME CHANGER. Timea has a really beautiful way of simplifying things as a healer so I always leave feeling empowered and supported. I can’t recommend her enough to anyone on their inner healing journey.
- Niki Kero
03/03
the spark* is
An experience catered to you.
I provide 100% of my presence as I combine 13 years of healing experience to build a program to meet your unique needs, release your trapped traumas and process those spicy emotions. Your spark never left you, it is just hidden under a few layers of energetic gunk and has been patiently waiting for you reignite it.
More about the program…
During our time together, we will first explore what hasn’t been healed and processed from the past, give your subconscious a full system upgrade and teach you tools to navigate the spicy plot twists life hands us sometimes. Once you feel a bit lighter and more grounded, we explore what you want.
Not what you family wants you to want...not what society is forcing you to want or what you think you should want as you compare yourself to your high school friends.
Nope... None, of that...What do YOU want? What would you ask for if there was no risk of judgment, failure, losing it, feeling unsafe or choosing wrong? Now let’s make that a reality. You will be guided through the energetics and nervous system expansion of manifestation. Then we will explore the new limiting beliefs that come up as having a better, more abundant, joy filled life will trigger your nervous system since all change is labeled as bad. Don’t worry, I got you through all the steps, levels, fears, breakdowns and celebrations.
What are (some) of the modalities included in the program?
NLP is the study of how language and thought patterns shape our reality. It’s a powerful tool for rewiring limiting beliefs, breaking unconscious patterns, and aligning your mind with the outcomes you desire. By understanding the connection between language, behaviour and emotions, you can shift deep-seated narratives and step into a more empowered version of yourself.
Somatic healing is a body-based approach to releasing stored trauma, stress and repressed emotions. Your subconscious mind is mirrored in your body, so all the limiting beliefs, overwhelming thoughts and big feelings you don't know how to process will manifest in your body as pain, tension, illness, injuries and imbalances. Somatic healing allows your body to communicate what it is struggling with, create a deepened mind-body connection while strengthening your resilience and intuition.
Hypnosis is simply entering into a state of focused attention where you to access your subconscious mind. While in this deeply relaxed state, you're more open to suggestions that align with your goals, making it an effective tool for shifting limiting beliefs, releasing trauma and stepping into new levels of self-trust and empowerment.
TIME Techniques help you release emotional baggage, old stories and subconscious blocks that were formed in the past, whether a few years ago, during childhood, in a past life or some that were formed by your ancestors. By working with the subconscious mind’s perception of time, you can clear outdated programming and create new, expansive pathways that support your growth.
Reiki is a form of energy healing that works with the body’s natural ability to restore balance. By channeling universal life force energy, Reiki clears energetic blocks, promotes relaxation, and supports physical, emotional, and spiritual healing. It’s a gentle yet profound way to realign with your highest self and cultivate inner harmony without any conscious effort.
The Akashic Records are an energetic database that holds the wisdom of your soul’s journey — past, present, and potential futures. Accessing the Records allows you to gain deep insight into your purpose, karmic patterns, generational traumas and most importantly, what’s needed for your next level of growth. It’s like receiving divine guidance from a space of pure wisdom, helping you navigate life with more clarity and alignment.
EFT tapping is a practice that combines acupressure with affirmations to release emotional blocks and reprogram the subconscious. By tapping on specific meridian points while addressing limiting beliefs or repressed emotions, you signal to your nervous system that it’s safe to let go that energetic baggage and create space for deep calm and inner peace.
What does the program include?
- 12x 50min virtual sessions with replays
- Lifetime access to the Embodiment Bundle (hours worth of wisdom, guided sessions, tutorials and more)
- 15% off all certifications while coaching together
- A toolkit of techniques and practices to use between calls and once the coaching is completed
FOLLOW ALONG @theurbanhealer — FOLLOW ALONG @theurbanhealer — FOLLOW ALONG @theurbanhealer — FOLLOW ALONG @theurbanhealer — FOLLOW ALONG @theurbanhealer
IF YOu'VE EVER THOUGHT TO YOURSELF:
“I’ll be happy when X happens”
“Why do I keep working so hard and getting the same results?”
“I am doing all the health trends and nothing is changing in my body, sleep, digestion, sex drive, etc”
“I don’t have the bandwidth to do more”
“I feel like I am so disconnected, I am not even living my life”
“I have so much rage, resentment and bitterness in my body”
...THEN THIS IS THE RIGHT FIT FOR YOU.
“I have lost my spark years ago”